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Tweed Goorie Go Getters (TG3) fitness program
September 1 @ 8:00 am - 5:00 pm
Are you interested in partifopating in our Tweed Goorie Go Getters (TG3) fitness program? Register now!
Tweed Goorie Go Getters (TG3), a Healthy Lifestyle Program, was established in 2012 with a strong partnership between Momentum Collective, Tweed Aboriginal Health and the Aboriginal Chronic Care Office. Eleven years down the track, the program is still going and has enabled over 300 people to adopt a healthier lifestyle.
The program unites Aboriginal and Torres Strait Islander individuals in local Tweed regions to focus on their health holistically. From looking at ways to improve lifestyle habits like health eating and control over chronic diseases while offering a culturally safe and supportive environment where participants can feel motivated and free of judgment.
Twice a week, roughly 50 women are divided into two groups, participating in fun and exercises and performing a group workout. There are many physical health benefits the women all get out of the program – wellbeing support and education on choosing healthier lifestyle choices been the biggest game changer.
If you are interested in particiapting or would like more information, contact one of the following:
Tammy – 0419 153 672
Tomasina – 0428 973 998
Anthony – 0429 882 812