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Why being a Support Worker changes lives

  Being immersed in the disability care sector and connecting with countless unique individuals is gratifying and makes your purpose as a care worker so...

Wellbeing support programs for youth

Life is full of big and small challenges and learning how to navigate these situations when life gets tough is extremely important. Mainly when children...

Thomas finds comfort through gardening

Gardening has many calming effects and is a constructive coping mechanism for Thomas, 50, who attends our Connections Centre in Tweed. Growing up in Western...

Watch our very own master chefs in action

We captured the vibrant and fun journey of our clients and Support Worker connecting through food with our very own My Kitchen Rules star. Hayley...

Here is why Support Coordinator is helpful

For those looking for a Support Coordinator and don’t know where to begin, here is a helpful guide that will tell you everything you need...

Debbie is making changes everyday

Meditation is a big part of our mental health programs. Deborah has made breakthroughs every day since implementing this mindfulness practice into her life. Debbie...

The Path to Self-Acceptance

Eight years ago, Peter, 49, stepped into Momentum's Salvage Shed in Ballina, and still, to this day, he is happily working as one of our...

The power of checking in with someone

Today is ‘R U OK? Day' – a day that focuses on suicide prevention by encouraging people to engage in meaningful conversations with people around...

Connection with community

Being part of a community and making purposeful connections can positively affect your mental health and make you feel supported and valued. There are many...